• 02
    2015 Year of Balance

    People seek me out to find peace in their lives. They feel challenged and overwhelmed. People often comment that I must have a very healthy life with my knowledge and expertise. However, it is easier to help others than myself. I often guide people to re balance and raise their boundaries to expect the love and respect they deserve. I ethically believe I can not offer advice I do not abide by myself. Solutions to find happiness need to be simple, easy and accessible to everyone, so this year I plan to test out everything and educate myself. Join me in my blog and social media as I explore the road to happiness through balance. I invite you to give me feedback and ask questions I can explore to help. You are my most valuable learning tool and I appreciate everything you offer 

    News from Emily Beeckmans
  • 20
    Love & Fear
    Love & Fear

    Love & fear

    With new love comes fear. As we mature, our previous experiences haunt us. When the pleasure of love hits, the fear of losing it is intense. The intensity of finding someone with whom you connect often makes you protect yourself against the risk of intense emotional pain. Our fear instinct is triggered when we feel rejection, anger or judgment. 


    How can you balance these fears? 

    • Remind yourself to slow down and breathe. Understand the flutter in your stomach, tears in your eyes and inability to think logically, is your soul protecting itself from pain. 
    • Use positive self-talk to remind yourself that a relationship does not define you, but compliments your life experiences. Repeat you are worthy of love. 
    • Develop healthy boundaries that balance your senses. Enjoy being in the moment with your new love, but make time for yourself to affirm you are ok alone. 
    • Forgive yourself for previous relationships. Give back the pain, shame and guilt to those situations. Break ups are painful. Let your soul trust a new person through their actions then words.
    News from Emily Beeckmans
  • 08
    Thank you so much Emily for helping me through the rough part of my life. I am forever grateful.

    “I have to thank Emily for being the person across the room from me when I knew I needed to talk to someone who knew nothing about my life. I had just found out that my spouse had been leading a double life, and had left them, and my best friend was dying with numerous different types of cancer. 

    Emily listened to everything I was feeling and she gave me the greatest advice on how to find my happiness again. Emily gave me "homework" to do, which I shared with my closest of friends who agreed with every thing she said to me. When my best friend passed Emily was the one I called to talk it through on how to best work through my grief. Without her assistance my world would have hit rock bottom with no sight on how I would be able to crawl out of it. 
    When I found out about Emily's own battle I felt absolutely ashamed to be sitting across from her crying about my friend who had just passed, and feeling so insensitive. The professionalism, and compassion that she showed just accentuates the strength as a person she has. Her exact words to me were " this is what I do, I am here to help you through your tough times, regardless of what I'm going through, this is what I am here for." I will never forget that. It may have just been a few months that I saw Emily, but those visits are what helped me find myself again, the new self, the happy and extremely grateful self. Without her help I wouldn't have been able to even think about moving forward, and now my life is amazing. 
    There are often times I've wondered how Emily was, and thought about making an appointment just to tell her thank you. I hope she realizes that even a few moments of her time can make a difference to someone." 
    News from Emily Beeckmans