People seek me out to find peace in their lives. They feel challenged and overwhelmed. People often comment that I must have a very healthy life with my knowledge and expertise. However, it is easier to help others than myself. I often guide people to re balance and raise their boundaries to expect the love and respect they deserve. I ethically believe I can not offer advice I do not abide by myself. Solutions to find happiness need to be simple, easy and accessible to everyone, so this year I plan to test out everything and educate myself. Join me in my blog and social media as I explore the road to happiness through balance. I invite you to give me feedback and ask questions I can explore to help. You are my most valuable learning tool and I appreciate everything you offer
Love & fear
With new love comes fear. As we mature, our previous experiences haunt us. When the pleasure of love hits, the fear of losing it is intense. The intensity of finding someone with whom you connect often makes you protect yourself against the risk of intense emotional pain. Our fear instinct is triggered when we feel rejection, anger or judgment.
How can you balance these fears?
“I have to thank Emily for being the person across the room from me when I knew I needed to talk to someone who knew nothing about my life. I had just found out that my spouse had been leading a double life, and had left them, and my best friend was dying with numerous different types of cancer.