Life Coaching & Emotional Intelligence

  

Life Coaching will help you experience deeper levels of happiness and personal fulfilment by:

 

 

• Motivating, supporting and helping you clarify and achieve your goals

          

• Equipping you with the tools and tips to cultivate a healthy lifestyle

 

• Helping you feel balanced, organized and in control of your time and your life

 

• Educating and empowering you to take action and make changes in your career,

  relationships and lifestyle  

 

• Exploration of obstacles that disempower your emotional health to reveal

 how to support wellbeing through strengthened vitality                                                                                                                                                                                                                                                                                                                                                 

 Emotional Intelligence & Resilience        

  

• We often get lost in anger and sadness with no reflection on how we really feel

  

• I offer emotional education so you can identify what lies beneath your struggles to allow yourself  the freedom to heal

  

• Emotional Intelligence is a skill we are never taught and is often over looked

  

• Learning how to manage our feelings allows us to interact positively and effectively with others and enhance our abilities

  to emotionally read people in all aspects  of our lives

  

• Join me to unearth your inner strengths so you can embrace your emotional world